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Athletes Corner

E-Nutrition, Punting, Mental Toughness and Exercise Drills....

E-Nutrition Help on the Web

By ginoolympio | February 12, 2018 | Comments Off on E-Nutrition Help on the Web

E-Nutrition: Resources for Athletes on the Web By Nancy Clark, MS RD CSSD For Active.com Whether you want to analyze your sports diet, get an answer to your questions about creatine, or find a new recipe for chicken, you can get an amazing amount of high-quality food, nutrition and health information on the Web. The trick…

Step Spin – Running Back Drill #3

By bbyc | June 24, 2015 | Comments Off on Step Spin – Running Back Drill #3

Shaun Alexander teaches the West Valley Tiny Mite Falcons the step spin drill.  This youth football drill focuses on foot work and team concentration on the football field.

Loop Run – Running Back Drill #2

By bbyc | June 24, 2015 | Comments Off on Loop Run – Running Back Drill #2

Shaun Alexander leads the West Valley Tiny Mite Falcons through the Loop Run Drill.  This youth football drill teaches young players to stay low and light on their toes while running with the football.

Quick Feet – Running Back Drill #1

By bbyc | June 24, 2015 | Comments Off on Quick Feet – Running Back Drill #1

Shaun Alexander works out with the West Valley Tiny Mite Falcons.  This youth football drill focuses on quick feet and a strong carry for running backs.

Four Corners – Running Back Drill #4

By bbyc | June 24, 2015 | Comments Off on Four Corners – Running Back Drill #4

Shaun Alexander and the West Valley Falcons key in on timing, speed and teamwork in the four corners youth football drill.

First Step Drill

By bbyc | June 23, 2015 | Comments Off on First Step Drill

In this youth football drill for quarterbacks it works on breaking down the very first step after the ball is snapped back to the QB. It is key for the QB to focus on the placement of his right foot in order to be in a passing position.

Hip Swivel Throwing Drill

By bbyc | June 23, 2015 | Comments Off on Hip Swivel Throwing Drill

Use this drill to get loose before a game or practice and improve your hip torque while throwing the football

The 5-Step Drop With Peyton Manning

By bbyc | June 23, 2015 | Comments Off on The 5-Step Drop With Peyton Manning

This is the latest instructional video from our Peyton Manning clinic. We’ve already seen the 3-step drop, which is mainly used for short, quick passes. The 5-step drop is traditionally used for longer passes, as it gives more time for the receiver to get down field. Have a look at the master at work.

Focusing in the 4th Quarter with Peyton Manning

By bbyc | June 23, 2015 | Comments Off on Focusing in the 4th Quarter with Peyton Manning

How to prepare your self for “crunch time” situations and remain composed

Delivering The Pass

By bbyc | June 23, 2015 | Comments Off on Delivering The Pass

In this youth football drill will break down the best way to throw the ball. Use these fundamentals to teach a beginner QB the perfect technique or to refresh a veteran of the keys to passing.