E-Nutrition: Resources for Athletes on the Web By Nancy Clark, MS RD CSSD For Active.com Whether you want to analyze your sports diet, get an answer to your questions about creatine, or find a new recipe for chicken, you can get an amazing amount of high-quality food, nutrition and health information on the Web. The trick…
Shaun Alexander teaches the West Valley Tiny Mite Falcons the step spin drill. This youth football drill focuses on foot work and team concentration on the football field.
Shaun Alexander leads the West Valley Tiny Mite Falcons through the Loop Run Drill. This youth football drill teaches young players to stay low and light on their toes while running with the football.
Shaun Alexander works out with the West Valley Tiny Mite Falcons. This youth football drill focuses on quick feet and a strong carry for running backs.
Shaun Alexander and the West Valley Falcons key in on timing, speed and teamwork in the four corners youth football drill.
In this youth football drill for quarterbacks it works on breaking down the very first step after the ball is snapped back to the QB. It is key for the QB to focus on the placement of his right foot in order to be in a passing position.
Use this drill to get loose before a game or practice and improve your hip torque while throwing the football
This is the latest instructional video from our Peyton Manning clinic. We’ve already seen the 3-step drop, which is mainly used for short, quick passes. The 5-step drop is traditionally used for longer passes, as it gives more time for the receiver to get down field. Have a look at the master at work.
How to prepare your self for “crunch time” situations and remain composed
In this youth football drill will break down the best way to throw the ball. Use these fundamentals to teach a beginner QB the perfect technique or to refresh a veteran of the keys to passing.